Sleep, health and all that stuff with lifestyle gurus? ".....it’s also hard to avoid wondering whether a commitment to optimising one’s existence – for health, for productivity, for sexual variety, for happiness – might lead down a path toward self-obsession, and away from the good life, whatever that might be." https://www.irishtimes.com/opinion/2024/04/20/mark-oconnell-i-bought-into-the-idea-that-wellness-guru-andrew-huberman-could-fix-my-life-and-then-i-read-about-him/?fbclid=IwZXh0bgNhZW0CMTEAAR36BLCch4GKF3Bm8_WZzlzn04LaQLZtkffcKiFWE0NjrLT_6HWtXuESvts_aem_ZmFrZWR1bW15MTZieXRlcw&sfnsn=scwspmo