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My last Philosophy Unleashed of 2022 is about the importance of taking a break: https://www.philosophyunleashed.com/theblog/140-sabbatical-on-the-importance-of-taking-a-break
Give it a read, and get in touch via the website if you want to write one yourself.
Philosophy UNLEASHED140. SABBATICAL - On The Importance of Taking a Break — Philosophy UNLEASHEDHit the pause button and read some philosophy about the importance of stopping.